Yoga for All

Bodies, Minds and Hearts

  

 

My intention is that Yoga will plant seeds of peace and wellness within

you, which will grow and resonate into all beings, everywhere 

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Group Yoga set in nature | Customized Private Yoga

Free online Yoga Sessions filmed regularly at Cara Creek Eco Lodge

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Retreats, Events, Yoga Teacher Trainings and more

Welcome

 I am truly honored and humbled to be a part of your yoga practice and journey

With Gratitude & Love,

~Ashley

Your Yoga Practice

All you need is your body and your breath

Group Yoga & Private Yoga

Group Yoga of varying styles to the sensations of nature. All Group Yoga classes are all levels. Alternatively a private yoga class customized for you at Cara Creek Eco Lodge or in your home 

Off Grid Yoga Retreats

Transformative yoga classes, cold exposure river dips & guided breathwork every morning, wellness workshops, eco-friendly facilities, and nourishing meals will rejuvenate your body, mind and heart during your retreat at Cara Creek Eco Lodge

 

200 hour Yoga Techer Training

In person and immersed in nature. Off Grid Yoga School offers a holistic and comprehensive 200 hour Yoga Alliance Accredited teacher training at Cara Creek Eco Lodge

Off Grid Yoga Retreats

Off Grid Yoga Retreats

Hosted at Cara Creek Eco Lodge
Starting April 2021 through October

Immerse yourself into the rhythms of nature. Included ~ yoga classes, workshops, optional daily cold dip in the river with guided breathwork to follow, use of our paddle boards, river front eco-accommodation of your choice, natural swimming pool, wood fired sauna and hot tub, wholesome meals prepared with local ingredients, and more…

Kind Words

Ashley’s yoga classes are suitable for all levels and focus on relaxation and awareness of your body and breath, as well as strength and flexibility. The setting is beautiful, it is so lovely to do yoga under the trees with the sound of the river rushing by. I would highly recommend them whether you are new to yoga or an experienced yogi.

Anna

Ashley, her team and her place are a warm bath for me! The yoga sessions, the food, the natural swimming pool, hot tub, the river, the creek are all wonderful! The off grid retreat was a wellness for my body, mind and Soul!! They’re all people with an open mind and with a big heart for others!

Matty

I do regular yoga classes with Ashley and recently did my 200H Yoga Teacher Training with Off Grid Yoga School as well, which was one of the best experience of my life, also due to it being completely immersed in nature. During my stay here, my specific dietary needs were catered to and the food was delicious! Their animals roam free on the property and they all have a wonderful nature and are an absolute pleasure to be around. The Penta-Pod was really cozy and the mattress was potentially the comfiest I have ever slept in!

Sandy

I had the most relaxing retreat day here in August and could not reccomend this place highly enough. All the staff, the animals, the food, the facilities were top rate and such a fantastic mindful experience. I cannot wait for the next one!
Vicki

I am a breast cancer survivor who had side effects from chemo….very bad neuropathy…can’t feel my fingertips and toes and sphincter muscle was hit hard…I went to a group class with Ashley and couldn’t do most of the exercises and keep up with everybody else…after talking to Ashley we scheduled an individualized yoga session for me. Customized to my speciific needs….needless to say, after 6 classes I have more balance and control….I find it amazing to say that Yoga has changed my life. I am truly blessed to have met Ashley and encourge anyone who needs help to talk to her. Thanks Ashley and God Bless! Namaste!!

Lisa

Excellent classes. Ashley is a fantastic teacher. Calm and peaceful yet energized.

Jenny

Yoga at Cara Creek Lodge is the perfect way to connect to your body, your mind and the beautiful nature surrounding you. The moment you enter the valley you feel welcome and at peace.
Once on your mat, Ashley smoothly guides you through the poses, giving you time to connect with your body and mind as well as nature, and you feel the healing effects. Every lesson is a gift for my body and mind and inspires me to integrate yoga into my daily life.
Thanks Ashley, for sharing your skills and passion and this beautiful place you and Rory are building for all of us to enjoy.
Leonie

Blog

Shared thoughts on yoga and life

“It’s All Yoga” ~ Ram Dass

“It’s All Yoga” ~ Ram Dass

An extremely simple quote that struck me when I came across it in one of Ram Dass' lectures. It contributed to a shift in the way I live my day to...

How Can We Be Mindful on our Mats?

How Can We Be Mindful on our Mats?

Have you ever been to a yoga class and left feeling dissatisfied? The flow was amazing and the instruction was concise but you weren’t able to...